Performance & Energy

Take Charge of How You Feel It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence. The Science behind Inner Balance The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout. HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies. Inner Balance Features: Real-time HRV feedback: Measure your heart rate variability and coherence level during live sessions. Guided Meditations: Reducing stress, Upgrading meditation, Better sleep, and more. Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points. Advanced options: Four challenge levels, customizable settings and screens. Free On-Line platform for users provides many extras: Track progress over time, keep journal notes, earn awards, and use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications. Note: The only difference between the two Inner Balance sensors (i.e., Lightning and Bluetooth) is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience. Inner Balance Lightning Technical Specs: Compatibility: Requires iOS 13.0 or later. Works with iPhone 6s and newer, iPad 5th generation and newer. What's included: Wired (Lightning) ear sensor, Quick Start Guide, and Inner Balance App (free on the Google Play store) Packaging: Box Size, 5 ½ x 7 x 1 ½ inch (139.7 x 177.8 x 38 mm) – Weight: 5 ounces (141.75 grams) Sensor Specifications: Weight 0.2 ounces (5.67 grams) – Cable Length 48 inches (121.92 centimeters)

Heart Rate – the Easy, Accurate Way Whether you’re training indoors or out, the HRM-Pro Plus heart rate strap provides the accurate data you need to push limits and reach goals. Through ANT+® technology and BLUETOOTH® Low Energy technology, this dual-transmission monitor transmits accurate real-time heart rate and performance data to Garmin smartwatches and cycling computers, compatible fitness equipment, the Tacx® Training app and other apps. Even when you’re out of range from your watch, HRM-Pro Plus stores data during swims and other activities then sends it to your compatible Garmin smartwatch when you’re done. This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more options to train indoors, outdoors or even online.  So however you like to train, you’ll get the accurate, real-time heart rate you need to take your performance to the next level. Built for Comfort and Convenience The small, lightweight heart rate module fits within the width of the soft, comfortable strap. So move freely and sweat it out — HRM-Pro Plus won’t be in your way. Don’t worry about running out of juice. The new tool-free battery door is easy to use, and you get up to 1 year of battery life. Running dynamics also help you improve your form (requires compatible Garmin smartwatch). Not wearing your watch? HRM-Pro Plus captures steps, calories burned, intensity minutes and more. Specifications: DIMENSION: 23.5"-56.0" x 1.2" x 0.5" (60.0-142.0 x 3.0 x 1.2 cm) MODULE SIZE: 1.2" W x2.1" H x0.3" D (29.6 x 53.7 x8.6 mm) SIZE RANGE: 23.5"-42" (60-106 cm) With optional strap extender: 23.5"-56" (60-142 cm) WEIGHT: 1.8 oz (52 g) WATER RATING: 5 ATM BATTERY TYPE: CR2032 BATTERY LIFE: 12 months (tri training 1 hour per day) BATTERY DOOR TYPE: tool-free NUMBER OF CONCURRENT CONNECTIONS SUPPORTED: ANT: No limit; BLUETOOTH Low Energy: 3 PART NUMBER010-13118-00